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Classes, Workshops, Retreats and Teacher Trainings
Stephanie Herman's workouts help develop your body to your potential while building strength, endurance, and flexibility. The Barre WorkoutTM, Muscle Ballet®, Mat and Standing Stretch-Eze®, Brain to Body Pilates Mat, Body Clinic, Group and Private Pilates Apparatus.
Stephanie combines movement, rhythm and dance for a deep, thorough workout. Whether you want to increase your body awareness, learn technique, or simply get a great workout, join Stephanie Herman and dance your way to fitness.
Click on a location to view the 2011 class schedules:
Oshman Family JCC -- Palo Alto, CA
NoXcuses Fitness & Pilates
Studio - Palo Alto, CA
Club -- Redwood
Stretch-eze Pilates Standing & Mat
Saturday, October 15th
12:00pm - 1:30pm
Call 650 328-4909 or email firstname.lastname@example.org to register